Welcome to Alexis Therapy

The first step is always the hardest so I’m glad you are here!

My counselling practice offers you the opportunity to talk about the issues that are affecting you, and gives you the time and space to explore your options and inner resources to help you to make positive changes in your life.

I can help you to reach a deeper understanding of yourself, your thoughts, your feelings and your actions which can help you to clarify your situation, and gain new confidence and control in your life.

Click here to read more about me.